Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan Sc

Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan

A complete programme of meal planning and fitness challenges from the mastermind behind Six Pack Revolution - featuring 75 recipes.Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie...
Stokta var
Kargo Bedava
912,00TL
Taksitli fiyat: 9 x 116,03TL
9780241661680
1287131
Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan
Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan
912.00

A complete programme of meal planning and fitness challenges from the mastermind behind Six Pack Revolution - featuring 75 recipes.

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.

Scott's life-changing programme The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.

Make It Happen takes this programme and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.

- 75 vegan-friendly recipes that are simple to follow, packed with flavour, and fine-tuned for optimum nutrition
- meal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks
a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness programme that can increase in challenge
- inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow
- all backed by easy-to-understand body science and nutritional know-how

Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen and Scott will show you how.



(Tanıtım Bülteninden)


Kitabın Özellikleri
Stok Kodu:
9780241661680
Baskı:
1
Basım Tarihi:
2024
Kapak Türü:
İnce Kapak
Dili:
İngilizce

A complete programme of meal planning and fitness challenges from the mastermind behind Six Pack Revolution - featuring 75 recipes.

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.

Scott's life-changing programme The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.

Make It Happen takes this programme and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.

- 75 vegan-friendly recipes that are simple to follow, packed with flavour, and fine-tuned for optimum nutrition
- meal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks
a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness programme that can increase in challenge
- inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow
- all backed by easy-to-understand body science and nutritional know-how

Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen and Scott will show you how.



(Tanıtım Bülteninden)


Axess Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 325,28    975,84   
4 -    -   
6 168,72    1.012,32   
9 116,03    1.044,24   
QNB Finansbank Kartları
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 336,53    1.009,58   
4 -    -   
6 167,20    1.003,20   
9 116,03    1.044,24   
Ziraat Bankkart Combo
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 325,28    975,84   
4 -    -   
6 167,20    1.003,20   
9 116,03    1.044,24   
Bonus Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 325,28    975,84   
4 -    -   
6 167,96    1.007,76   
9 116,03    1.044,24   
Paraf Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 325,28    975,84   
4 248,52    994,08   
6 167,20    1.003,20   
9 116,03    1.044,24   
Maximum Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 456,00    912,00   
3 325,28    975,84   
4 -    -   
6 167,20    1.003,20   
9 116,03    1.044,24   
World Card - 100 TL ve üzerine + 3 taksit
Taksit Sayısı Taksit tutarı Genel Toplam
Tek Çekim 912,00    912,00   
2 456,00    912,00   
3 325,28    975,84   
4 -    -   
6 167,20    1.003,20   
9 116,53    1.048,80   
Yorum yaz
Bu kitabı henüz kimse eleştirmemiş.
Kapat