The Strength Training Anatomy Workout Michael Gundill

The Strength Training Anatomy Workout

Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title...
Stokta var
Kargo Bedava
indirimli
880,11TL
Taksitli fiyat: 9 x 111,97TL
9781450400954
1199619
The Strength Training Anatomy Workout
The Strength Training Anatomy Workout
880.11

Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately the results. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding and toning. You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.






Kitabın Özellikleri
Stok Kodu:
9781450400954
Boyut:
17,8 x 25,5
Baskı:
1
Basım Tarihi:
2018
Kapak Türü:
İnce Kapak

Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions and sequencing can affect muscle recruitment, the underlying structures and ultimately the results. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding and toning. You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.






Axess Kartlar
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1 -    -   
2 440,06    880,11   
3 313,91    941,72   
4 -    -   
6 162,82    976,92   
9 111,97    1.007,73   
QNB Finansbank Kartları
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1 -    -   
2 440,06    880,11   
3 324,76    974,28   
4 -    -   
6 161,35    968,12   
9 111,97    1.007,73   
Ziraat Bankkart Combo
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 440,06    880,11   
3 313,91    941,72   
4 -    -   
6 161,35    968,12   
9 111,97    1.007,73   
Bonus Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 440,06    880,11   
3 313,91    941,72   
4 -    -   
6 162,09    972,52   
9 111,97    1.007,73   
Paraf Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 440,06    880,11   
3 313,91    941,72   
4 239,83    959,32   
6 161,35    968,12   
9 111,97    1.007,73   
Maximum Kartlar
Taksit Sayısı Taksit tutarı Genel Toplam
1 -    -   
2 440,06    880,11   
3 313,91    941,72   
4 -    -   
6 161,35    968,12   
9 111,97    1.007,73   
World Card - 100 TL ve üzerine + 3 taksit
Taksit Sayısı Taksit tutarı Genel Toplam
Tek Çekim 880,11    880,11   
2 440,06    880,11   
3 313,91    941,72   
4 -    -   
6 161,35    968,12   
9 112,46    1.012,13   
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